by Tom Hailey | Mar 11, 2018
Minimum Effective Dose
Do you sometimes feel like you are putting too much effort into an activity at the expense of other things you want to do?
I’m intrigued by the concept of a minimum effective dose.
A couple definitions are: “the smallest amount of a drug or other substance needed to produce a desired or specified effect” and “The MED is simply the smallest dose that will produce the desired outcome and anything BEYOND the MED is waste.”
by Tom Hailey | Mar 4, 2018
Would you like a brief and powerful dose of enthusiasm and inspiration?
In this video, Tommy Lanham makes clear the value of listening to audiobooks.
In a blog post last March, I discuss a similar experience.
Immediately after the video is a list of resources he recommends.
by Tom Hailey | Feb 25, 2018
Vivian Blade is a keynote speaker, author, trainer, and executive coach. We met at the Kentucky Speakers Association, Kentucky Chapter. Her business is about building leaders and developing excellence. Her most recent newsletter post and vlog will have value to my...
by Tom Hailey | Feb 18, 2018
You’re familiar with the quote attributed to Thomas Jefferson that “if you want something you’ve never had you must be willing to do something you’ve never done.” One of those life-changing things we can begin to do is to expand...
by Tom Hailey | Feb 11, 2018
A follow-up to a previous post. This is a follow-up to my blog post from last week about Earl Nightingale’s advice to think and write about your ideas for meeting your goals. He suggested doing this an hour a day five days a week. I discovered that it is...
by Tom Hailey | Feb 4, 2018
I’ve been organizing my resources including books, CD’s, and videos. I found a box of cassette tape programs. The one I’ve had the longest is a six-cassette tape set named Lead the Field by Earl Nightingale. I got it in about 1973 at age twenty-four. It was...
